phone

+91 9026612796

mail

vimokshayogshala@gmail.com


Blogs

How 15 Minutes of Yoga a Day Can Transform Your Life

Discover how just 15 minutes of daily yoga at Vimoksha Yogashala, Dehradun’s top yoga studio, can transform your body, mind, and emotional well-being.

life-changing-benefits-of-daily-yoga-practice

Life-Changing Benefits of Practicing Yoga Daily

Experience the life-changing benefits of daily yoga with Vimoksha Yogashala in Dehradun—boost flexibility, reduce stress, and find balance in body and mind.

how-yoga-can-improve-your-daily-lifestyle

How Yoga Improves Daily Life

Discover how yoga transforms your daily lifestyle—boost immunity, reduce stress, improve focus & sleep. Join Vimoksha Yogashala’s yoga classes in Dehradun.

eight-limbs-of-yoga-for-beginners-dehradun

Eight Limbs of Yoga Explained for Beginners

Learn the Eight Limbs of Ashtanga Yoga with Vimoksha Yogashala, the best yoga school in Dehradun. Beginner-friendly classes blending ancient wisdom with modern teaching.

right-yoga-classes-for-you-in-dehradun

Which Yoga Class is Right for You?

Discover the best yoga class for your needs at Vimoksha Yogashala in Dehradun. Explore Hatha, Vinyasa, Yin, Kundalini & more. Start your yoga journey today.

what-to-expect-in-your-first-yoga-class-beginners-guide

What to Expect in Your First Yoga Class

New to yoga? Discover what to expect in your first class at Vimoksha Yogashala. Learn beginner-friendly tips,

benefits-of-yoga-for-stress-and-anxiety-management

Benefits of Yoga for Stress and Anxiety Management

Discover how yoga helps relieve stress and anxiety through breathing, meditation, and postures.

yoga-for-back-pain-relief-dehradun-vimoksha-yogashala

Yoga for Back Pain: Poses and Techniques That Work

Backache is a very common age-related disease. Either due to prolonged office work, incorrect posture, inactivity, or tension, crores of individuals suffer from backache daily.

yoga-therapy-post-surgery-recovery-dehradun

Yoga Therapy for Post-Surgery Recovery and Rehabilitation

Discover how yoga therapy aids post-surgery recovery. Learn poses, breathing, and healing techniques with Vimoksha Yogashala in Dehradun.


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