phone
+91 9026612796
mail
vimokshayogshala@gmail.com
+91 9026612796
vimokshayogshala@gmail.com
Attending regularoffline yoga classes at a yoga studio is a great way to deepen your practice, connect with others, and receive personalized attention. Classes is design beginner to advance level. We offer in offline yoga classes….
A gentle introduction to the most basic yoga postures. It's great for beginners and focuses on physical postures, breathing techniques, and relaxation.
Known for its flowing sequences, Vinyasa connects breath with movement. It often includes a series of poses performed in a continuous flow, making it more dynamic and physically challenging.
Focuses on precise alignment and uses props like blocks, straps, and blankets to help students perform poses correctly. It’s ideal for those looking for a detailed and methodical approach. on physical postures, breathing techniques, and relaxation.
Combines physical postures, breathing techniques, and meditation with the goal of awakening spiritual energy (Chakra). It often includes chanting and the use of mantras.
Focuses on relaxation and healing through passive poses held for extended periods. It’s gentle and soothing, aimed at reducing stress and restoring balance.
A high-intensity style inspired by Ashtanga, it focuses on building strength and endurance through a vigorous practice. It's great for those looking for a workout.
